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photojojo:

Moonbow: a rainbow made by the light of the moon.
Our pal Mcheung tells us all about how he shot this one this past weekend!

This weekend was the best moonbow-photographing weekend of the year!  
A moonbow is essentially the same thing as a rainbow, except that it happens at night.  It’s a pretty rare phenomenon that only occurs in a few places on earth.

Photos of Super Moon Rainbows

photojojo:

Moonbow: a rainbow made by the light of the moon.

Our pal Mcheung tells us all about how he shot this one this past weekend!

This weekend was the best moonbow-photographing weekend of the year!  

A moonbow is essentially the same thing as a rainbow, except that it happens at night.  It’s a pretty rare phenomenon that only occurs in a few places on earth.

Photos of Super Moon Rainbows

urbanthug:

************URBANTHUG’S GIVEAWAY: TOTAL VALUE IS OVER $4129************
YOU MUST BE FOLLOWING URBANTHUG!!! REBLOG AS MANY TIMES AS YOU LIKE FOR A BETTER CHANCE OF WINNING!!! LIKES DO NOT COUNT!!! IF YOU HAVE ANY QUESTIONS, FEEL FREE TO ASK!!! 
I WILL SHIP WORLDWIDE!!! I WILL CHOOSE THE WINNER RANDOMLY AND YOU WILL WIN THE FOLLOWING (some items are not displayed in the image above)
Nikon d5000 camera with 18-55mm lens, 55-200mm lens, fisheye lens, camera bag, cleaning equipment, and more: worth over $1500 (has been used, but is in mint condition!!!) MUST REACH 5000+ NOTES
32GB black iPod touch: worth $299 (has been used, but is in mint condition!!!) MUST REACH 2000+ NOTES
Coach Poppy purse: worth $600 (never been worn) MUST REACH 1000+ NOTES
Coach Poppy wristlet/wallet: worth $95 (matches the purse, never been used)
Pair of Coach Carol Leather high heeled boots: worth $650 (never been worn)
Victorias Secret Bra: worth $45 (never been worn)
Pink by Victorias Secret Bra: worth $25 (never been worn)
2 Victorias Secret Bikini Tops: worth $45 (never been worn)
Bath & Body Works signature collection intense moisture body butter: worth $25 (never been used)
Burt’s Bees mango & orange body butter: worth $20 (never been used)
Galaxy Eyes 18 pencil eyeliner collection: worth $26 (never been used, but one color is missing)
Güd from Burt’s Bees natural blood orange body lotion: worth $16 (never been used)
THESE ARE THE ITEMS NOT SHOWN IN THE IMAGE ABOVE:
H&M leopard crop top: worth $25 (never been worn)
H&M red skintight mini: worth $15 (never been worn)
Light blue deep v-neck lace dress: worth $345 (worn once, mint condition) MUST REACH 500+ NOTES
BCBG Camira Cocktail dress: worth $398 (worn twice, mint condition) MUST REACH 700+ NOTES

urbanthug:

************URBANTHUG’S GIVEAWAY: TOTAL VALUE IS OVER $4129************

YOU MUST BE FOLLOWING URBANTHUG!!! REBLOG AS MANY TIMES AS YOU LIKE FOR A BETTER CHANCE OF WINNING!!! LIKES DO NOT COUNT!!! IF YOU HAVE ANY QUESTIONS, FEEL FREE TO ASK!!! 

I WILL SHIP WORLDWIDE!!! I WILL CHOOSE THE WINNER RANDOMLY AND YOU WILL WIN THE FOLLOWING (some items are not displayed in the image above)

Nikon d5000 camera with 18-55mm lens, 55-200mm lens, fisheye lens, camera bag, cleaning equipment, and more: worth over $1500 (has been used, but is in mint condition!!!) MUST REACH 5000+ NOTES

32GB black iPod touch: worth $299 (has been used, but is in mint condition!!!) MUST REACH 2000+ NOTES

Coach Poppy purse: worth $600 (never been wornMUST REACH 1000+ NOTES

Coach Poppy wristlet/wallet: worth $95 (matches the purse, never been used)

Pair of Coach Carol Leather high heeled boots: worth $650 (never been worn)

Victorias Secret Bra: worth $45 (never been worn)

Pink by Victorias Secret Bra: worth $25 (never been worn)

2 Victorias Secret Bikini Tops: worth $45 (never been worn)

Bath & Body Works signature collection intense moisture body butter: worth $25 (never been used)

Burt’s Bees mango & orange body butter: worth $20 (never been used)

Galaxy Eyes 18 pencil eyeliner collection: worth $26 (never been used, but one color is missing)

Güd from Burt’s Bees natural blood orange body lotion: worth $16 (never been used)

THESE ARE THE ITEMS NOT SHOWN IN THE IMAGE ABOVE:

H&M leopard crop top: worth $25 (never been worn)

H&M red skintight mini: worth $15 (never been worn)

Light blue deep v-neck lace dress: worth $345 (worn once, mint condition) MUST REACH 500+ NOTES

BCBG Camira Cocktail dress: worth $398 (worn twice, mint condition) MUST REACH 700+ NOTES


urbanthug:

************URBANTHUG’S GIVEAWAY: TOTAL VALUE IS OVER $4129************
YOU MUST BE FOLLOWING URBANTHUG!!! REBLOG AS MANY TIMES AS YOU LIKE FOR A BETTER CHANCE OF WINNING!!! LIKES DO NOT COUNT!!! IF YOU HAVE ANY QUESTIONS, FEEL FREE TO ASK!!! 
I WILL SHIP WORLDWIDE!!! I WILL CHOOSE THE WINNER RANDOMLY AND YOU WILL WIN THE FOLLOWING (some items are not displayed in the image above)
Nikon d5000 camera with 18-55mm lens, 55-200mm lens, fisheye lens, camera bag, cleaning equipment, and more: worth over $1500 (has been used, but is in mint condition!!!) MUST REACH 5000+ NOTES
32GB black iPod touch: worth $299 (has been used, but is in mint condition!!!) MUST REACH 2000+ NOTES
Coach Poppy purse: worth $600 (never been worn) MUST REACH 1000+ NOTES
Coach Poppy wristlet/wallet: worth $95 (matches the purse, never been used)
Pair of Coach Carol Leather high heeled boots: worth $650 (never been worn)
Victorias Secret Bra: worth $45 (never been worn)
Pink by Victorias Secret Bra: worth $25 (never been worn)
2 Victorias Secret Bikini Tops: worth $45 (never been worn)
Bath & Body Works signature collection intense moisture body butter: worth $25 (never been used)
Burt’s Bees mango & orange body butter: worth $20 (never been used)
Galaxy Eyes 18 pencil eyeliner collection: worth $26 (never been used, but one color is missing)
Güd from Burt’s Bees natural blood orange body lotion: worth $16 (never been used)
THESE ARE THE ITEMS NOT SHOWN IN THE IMAGE ABOVE:
H&M leopard crop top: worth $25 (never been worn)
H&M red skintight mini: worth $15 (never been worn)
Light blue deep v-neck lace dress: worth $345 (worn once, mint condition) MUST REACH 500+ NOTES
BCBG Camira Cocktail dress: worth $398 (worn twice, mint condition) MUST REACH 700+ NOTES

urbanthug:

************URBANTHUG’S GIVEAWAY: TOTAL VALUE IS OVER $4129************

YOU MUST BE FOLLOWING URBANTHUG!!! REBLOG AS MANY TIMES AS YOU LIKE FOR A BETTER CHANCE OF WINNING!!! LIKES DO NOT COUNT!!! IF YOU HAVE ANY QUESTIONS, FEEL FREE TO ASK!!! 

I WILL SHIP WORLDWIDE!!! I WILL CHOOSE THE WINNER RANDOMLY AND YOU WILL WIN THE FOLLOWING (some items are not displayed in the image above)

Nikon d5000 camera with 18-55mm lens, 55-200mm lens, fisheye lens, camera bag, cleaning equipment, and more: worth over $1500 (has been used, but is in mint condition!!!) MUST REACH 5000+ NOTES

32GB black iPod touch: worth $299 (has been used, but is in mint condition!!!) MUST REACH 2000+ NOTES

Coach Poppy purse: worth $600 (never been wornMUST REACH 1000+ NOTES

Coach Poppy wristlet/wallet: worth $95 (matches the purse, never been used)

Pair of Coach Carol Leather high heeled boots: worth $650 (never been worn)

Victorias Secret Bra: worth $45 (never been worn)

Pink by Victorias Secret Bra: worth $25 (never been worn)

2 Victorias Secret Bikini Tops: worth $45 (never been worn)

Bath & Body Works signature collection intense moisture body butter: worth $25 (never been used)

Burt’s Bees mango & orange body butter: worth $20 (never been used)

Galaxy Eyes 18 pencil eyeliner collection: worth $26 (never been used, but one color is missing)

Güd from Burt’s Bees natural blood orange body lotion: worth $16 (never been used)

THESE ARE THE ITEMS NOT SHOWN IN THE IMAGE ABOVE:

H&M leopard crop top: worth $25 (never been worn)

H&M red skintight mini: worth $15 (never been worn)

Light blue deep v-neck lace dress: worth $345 (worn once, mint condition) MUST REACH 500+ NOTES

BCBG Camira Cocktail dress: worth $398 (worn twice, mint condition) MUST REACH 700+ NOTES


urbanthug:

************URBANTHUG’S GIVEAWAY: TOTAL VALUE IS OVER $4129************
YOU MUST BE FOLLOWING URBANTHUG!!! REBLOG AS MANY TIMES AS YOU LIKE FOR A BETTER CHANCE OF WINNING!!! LIKES DO NOT COUNT!!! IF YOU HAVE ANY QUESTIONS, FEEL FREE TO ASK!!! 
I WILL SHIP WORLDWIDE!!! I WILL CHOOSE THE WINNER RANDOMLY AND YOU WILL WIN THE FOLLOWING (some items are not displayed in the image above)
Nikon d5000 camera with 18-55mm lens, 55-200mm lens, fisheye lens, camera bag, cleaning equipment, and more: worth over $1500 (has been used, but is in mint condition!!!) MUST REACH 5000+ NOTES
32GB black iPod touch: worth $299 (has been used, but is in mint condition!!!) MUST REACH 2000+ NOTES
Coach Poppy purse: worth $600 (never been worn) MUST REACH 1000+ NOTES
Coach Poppy wristlet/wallet: worth $95 (matches the purse, never been used)
Pair of Coach Carol Leather high heeled boots: worth $650 (never been worn)
Victorias Secret Bra: worth $45 (never been worn)
Pink by Victorias Secret Bra: worth $25 (never been worn)
2 Victorias Secret Bikini Tops: worth $45 (never been worn)
Bath & Body Works signature collection intense moisture body butter: worth $25 (never been used)
Burt’s Bees mango & orange body butter: worth $20 (never been used)
Galaxy Eyes 18 pencil eyeliner collection: worth $26 (never been used, but one color is missing)
Güd from Burt’s Bees natural blood orange body lotion: worth $16 (never been used)
THESE ARE THE ITEMS NOT SHOWN IN THE IMAGE ABOVE:
H&M leopard crop top: worth $25 (never been worn)
H&M red skintight mini: worth $15 (never been worn)
Light blue deep v-neck lace dress: worth $345 (worn once, mint condition) MUST REACH 500+ NOTES
BCBG Camira Cocktail dress: worth $398 (worn twice, mint condition) MUST REACH 700+ NOTES

urbanthug:

************URBANTHUG’S GIVEAWAY: TOTAL VALUE IS OVER $4129************

YOU MUST BE FOLLOWING URBANTHUG!!! REBLOG AS MANY TIMES AS YOU LIKE FOR A BETTER CHANCE OF WINNING!!! LIKES DO NOT COUNT!!! IF YOU HAVE ANY QUESTIONS, FEEL FREE TO ASK!!! 

I WILL SHIP WORLDWIDE!!! I WILL CHOOSE THE WINNER RANDOMLY AND YOU WILL WIN THE FOLLOWING (some items are not displayed in the image above)

Nikon d5000 camera with 18-55mm lens, 55-200mm lens, fisheye lens, camera bag, cleaning equipment, and more: worth over $1500 (has been used, but is in mint condition!!!) MUST REACH 5000+ NOTES

32GB black iPod touch: worth $299 (has been used, but is in mint condition!!!) MUST REACH 2000+ NOTES

Coach Poppy purse: worth $600 (never been wornMUST REACH 1000+ NOTES

Coach Poppy wristlet/wallet: worth $95 (matches the purse, never been used)

Pair of Coach Carol Leather high heeled boots: worth $650 (never been worn)

Victorias Secret Bra: worth $45 (never been worn)

Pink by Victorias Secret Bra: worth $25 (never been worn)

2 Victorias Secret Bikini Tops: worth $45 (never been worn)

Bath & Body Works signature collection intense moisture body butter: worth $25 (never been used)

Burt’s Bees mango & orange body butter: worth $20 (never been used)

Galaxy Eyes 18 pencil eyeliner collection: worth $26 (never been used, but one color is missing)

Güd from Burt’s Bees natural blood orange body lotion: worth $16 (never been used)

THESE ARE THE ITEMS NOT SHOWN IN THE IMAGE ABOVE:

H&M leopard crop top: worth $25 (never been worn)

H&M red skintight mini: worth $15 (never been worn)

Light blue deep v-neck lace dress: worth $345 (worn once, mint condition) MUST REACH 500+ NOTES

BCBG Camira Cocktail dress: worth $398 (worn twice, mint condition) MUST REACH 700+ NOTES


urbanthug:

************URBANTHUG’S GIVEAWAY: TOTAL VALUE IS OVER $4129************
YOU MUST BE FOLLOWING URBANTHUG!!! REBLOG AS MANY TIMES AS YOU LIKE FOR A BETTER CHANCE OF WINNING!!! LIKES DO NOT COUNT!!! IF YOU HAVE ANY QUESTIONS, FEEL FREE TO ASK!!! 
I WILL SHIP WORLDWIDE!!! I WILL CHOOSE THE WINNER RANDOMLY AND YOU WILL WIN THE FOLLOWING (some items are not displayed in the image above)
Nikon d5000 camera with 18-55mm lens, 55-200mm lens, fisheye lens, camera bag, cleaning equipment, and more: worth over $1500 (has been used, but is in mint condition!!!) MUST REACH 5000+ NOTES
32GB black iPod touch: worth $299 (has been used, but is in mint condition!!!) MUST REACH 2000+ NOTES
Coach Poppy purse: worth $600 (never been worn) MUST REACH 1000+ NOTES
Coach Poppy wristlet/wallet: worth $95 (matches the purse, never been used)
Pair of Coach Carol Leather high heeled boots: worth $650 (never been worn)
Victorias Secret Bra: worth $45 (never been worn)
Pink by Victorias Secret Bra: worth $25 (never been worn)
2 Victorias Secret Bikini Tops: worth $45 (never been worn)
Bath & Body Works signature collection intense moisture body butter: worth $25 (never been used)
Burt’s Bees mango & orange body butter: worth $20 (never been used)
Galaxy Eyes 18 pencil eyeliner collection: worth $26 (never been used, but one color is missing)
Güd from Burt’s Bees natural blood orange body lotion: worth $16 (never been used)
THESE ARE THE ITEMS NOT SHOWN IN THE IMAGE ABOVE:
H&M leopard crop top: worth $25 (never been worn)
H&M red skintight mini: worth $15 (never been worn)
Light blue deep v-neck lace dress: worth $345 (worn once, mint condition) MUST REACH 500+ NOTES
BCBG Camira Cocktail dress: worth $398 (worn twice, mint condition) MUST REACH 700+ NOTES

urbanthug:

************URBANTHUG’S GIVEAWAY: TOTAL VALUE IS OVER $4129************

YOU MUST BE FOLLOWING URBANTHUG!!! REBLOG AS MANY TIMES AS YOU LIKE FOR A BETTER CHANCE OF WINNING!!! LIKES DO NOT COUNT!!! IF YOU HAVE ANY QUESTIONS, FEEL FREE TO ASK!!! 

I WILL SHIP WORLDWIDE!!! I WILL CHOOSE THE WINNER RANDOMLY AND YOU WILL WIN THE FOLLOWING (some items are not displayed in the image above)

Nikon d5000 camera with 18-55mm lens, 55-200mm lens, fisheye lens, camera bag, cleaning equipment, and more: worth over $1500 (has been used, but is in mint condition!!!) MUST REACH 5000+ NOTES

32GB black iPod touch: worth $299 (has been used, but is in mint condition!!!) MUST REACH 2000+ NOTES

Coach Poppy purse: worth $600 (never been wornMUST REACH 1000+ NOTES

Coach Poppy wristlet/wallet: worth $95 (matches the purse, never been used)

Pair of Coach Carol Leather high heeled boots: worth $650 (never been worn)

Victorias Secret Bra: worth $45 (never been worn)

Pink by Victorias Secret Bra: worth $25 (never been worn)

2 Victorias Secret Bikini Tops: worth $45 (never been worn)

Bath & Body Works signature collection intense moisture body butter: worth $25 (never been used)

Burt’s Bees mango & orange body butter: worth $20 (never been used)

Galaxy Eyes 18 pencil eyeliner collection: worth $26 (never been used, but one color is missing)

Güd from Burt’s Bees natural blood orange body lotion: worth $16 (never been used)

THESE ARE THE ITEMS NOT SHOWN IN THE IMAGE ABOVE:

H&M leopard crop top: worth $25 (never been worn)

H&M red skintight mini: worth $15 (never been worn)

Light blue deep v-neck lace dress: worth $345 (worn once, mint condition) MUST REACH 500+ NOTES

BCBG Camira Cocktail dress: worth $398 (worn twice, mint condition) MUST REACH 700+ NOTES


urbanthug:

************URBANTHUG’S GIVEAWAY: TOTAL VALUE IS OVER $4129************
YOU MUST BE FOLLOWING URBANTHUG!!! REBLOG AS MANY TIMES AS YOU LIKE FOR A BETTER CHANCE OF WINNING!!! LIKES DO NOT COUNT!!! IF YOU HAVE ANY QUESTIONS, FEEL FREE TO ASK!!! 
I WILL SHIP WORLDWIDE!!! I WILL CHOOSE THE WINNER RANDOMLY AND YOU WILL WIN THE FOLLOWING (some items are not displayed in the image above)
Nikon d5000 camera with 18-55mm lens, 55-200mm lens, fisheye lens, camera bag, cleaning equipment, and more: worth over $1500 (has been used, but is in mint condition!!!) MUST REACH 5000+ NOTES
32GB black iPod touch: worth $299 (has been used, but is in mint condition!!!) MUST REACH 2000+ NOTES
Coach Poppy purse: worth $600 (never been worn) MUST REACH 1000+ NOTES
Coach Poppy wristlet/wallet: worth $95 (matches the purse, never been used)
Pair of Coach Carol Leather high heeled boots: worth $650 (never been worn)
Victorias Secret Bra: worth $45 (never been worn)
Pink by Victorias Secret Bra: worth $25 (never been worn)
2 Victorias Secret Bikini Tops: worth $45 (never been worn)
Bath & Body Works signature collection intense moisture body butter: worth $25 (never been used)
Burt’s Bees mango & orange body butter: worth $20 (never been used)
Galaxy Eyes 18 pencil eyeliner collection: worth $26 (never been used, but one color is missing)
Güd from Burt’s Bees natural blood orange body lotion: worth $16 (never been used)
THESE ARE THE ITEMS NOT SHOWN IN THE IMAGE ABOVE:
H&M leopard crop top: worth $25 (never been worn)
H&M red skintight mini: worth $15 (never been worn)
Light blue deep v-neck lace dress: worth $345 (worn once, mint condition) MUST REACH 500+ NOTES
BCBG Camira Cocktail dress: worth $398 (worn twice, mint condition) MUST REACH 700+ NOTES

urbanthug:

************URBANTHUG’S GIVEAWAY: TOTAL VALUE IS OVER $4129************

YOU MUST BE FOLLOWING URBANTHUG!!! REBLOG AS MANY TIMES AS YOU LIKE FOR A BETTER CHANCE OF WINNING!!! LIKES DO NOT COUNT!!! IF YOU HAVE ANY QUESTIONS, FEEL FREE TO ASK!!! 

I WILL SHIP WORLDWIDE!!! I WILL CHOOSE THE WINNER RANDOMLY AND YOU WILL WIN THE FOLLOWING (some items are not displayed in the image above)

Nikon d5000 camera with 18-55mm lens, 55-200mm lens, fisheye lens, camera bag, cleaning equipment, and more: worth over $1500 (has been used, but is in mint condition!!!) MUST REACH 5000+ NOTES

32GB black iPod touch: worth $299 (has been used, but is in mint condition!!!) MUST REACH 2000+ NOTES

Coach Poppy purse: worth $600 (never been wornMUST REACH 1000+ NOTES

Coach Poppy wristlet/wallet: worth $95 (matches the purse, never been used)

Pair of Coach Carol Leather high heeled boots: worth $650 (never been worn)

Victorias Secret Bra: worth $45 (never been worn)

Pink by Victorias Secret Bra: worth $25 (never been worn)

2 Victorias Secret Bikini Tops: worth $45 (never been worn)

Bath & Body Works signature collection intense moisture body butter: worth $25 (never been used)

Burt’s Bees mango & orange body butter: worth $20 (never been used)

Galaxy Eyes 18 pencil eyeliner collection: worth $26 (never been used, but one color is missing)

Güd from Burt’s Bees natural blood orange body lotion: worth $16 (never been used)

THESE ARE THE ITEMS NOT SHOWN IN THE IMAGE ABOVE:

H&M leopard crop top: worth $25 (never been worn)

H&M red skintight mini: worth $15 (never been worn)

Light blue deep v-neck lace dress: worth $345 (worn once, mint condition) MUST REACH 500+ NOTES

BCBG Camira Cocktail dress: worth $398 (worn twice, mint condition) MUST REACH 700+ NOTES


whocrafts:

WhoCrafts is proud to present our second biannual giveaway! We’ve got a load of great prizes for you, once again donated by some very talented Whovians:
  • TARDIS shot glass from Emily (etsy / facebook)
  • Dalek hat from Noli (etsy / tumblr)
  • Steampunk TARDIS necklace from Fallon (etsy)
  • 10th and 11th Doctor badges from Olivia (etsy)
  • (3) TARDIS hat & scarf crochet patterns from Lorna (etsy / website)
  • Bannakaffalatta mini-book keychain/magnet from Erin (etsy / facebook)
  • Tenth Doctor plush from Juliana (etsy / tumblr)
  • (2 pair) Bowtie earrings from Squeeka (etsy / facebook)
  • TARDIS necklace from Lisa (etsy)
  • (3) Mini Ood plushies from Lu (tumblr)
  • Paper snowflakes (more photos) from Lu (tumblr)
  • (3) Cross-stitched ornaments and keychain from Cait (etsy / tumblr)
  • Plastic canvas cross-stitched TARDIS from Erin
  • Adipose plush made by me (pattern)

TO ENTER:

  1. Follow WhoCrafts on tumblr.
  2. Reblog this post.
    - One reblog per day. No giveaway blogs. Likes don’t count.

That’s it! We will randomly select several winners after the giveaway ends on March 17.

If you have any questions, check out our giveaway FAQ page.

healthysexyhappy:

Knock out your fiber needs with cholesterol-lowering oatmeal! Just one serving of oatmeal (1/2 cup dry) has 2 grams of soluble fiber. According to the Mayo Clinic, 10 grams or more of soluble fiber daily decreases your total and LDL (bad) cholesterol. We’ve got tasty ways to get your day started right by enjoying high-fiber oatmeal. For each bowl, start with 1/2 cup of instant or dry oatmeal. Cook according to package directions, then add our delicious themed toppings.

  • Pumpkin Pie Oatmeal

You’ll definitely love the pumpkin flavor in this sweet bowl of oatmeal.

Ingredients:
* 2 tablespoons fat-free vanilla yogurt
* 1 tablespoon pumpkin butter
* 1/8 teaspoon pumpkin pie spice

Nutrition: 137 cal., 2 g total fat (1 g sat. fat), 0 mg chol., 44 mg sodium, 27 g carb., 2 g fiber, 4 g pro.

  • Cheesy Hash Brown Oatmeal

This recipe is a staff favorite! The oats blend right in with the hash browns for a south-of-the-border taste.

Ingredients:
* 1/4 cup cooked hash brown potatoes
* 2 tablespoons shredded Monterey Jack cheese
* 1 tablespoon salsa

Nutrition: 244 cal., 11 g total fat (4 g sat. fat), 13 mg chol., 310 mg sodium, 29 g carb., 3 g fiber, 8 g pro.

  • Tropical Coconut Oatmeal 

Get whisked away to the tropics with a bet-you-never-tried-it combo of flavors in this oatmeal.

Ingredients:
* 1 tablespoon macadamia nuts, chopped
* 2 tablespoons toasted, shredded coconut
* 2 tablespoons dried pineapple

Nutrition: 262 cal., 13 g total fat (6 g sat. fat), 0 mg chol., 54 mg sodium, 34 g carb., 4 g fiber, 5 g pro.

  • Hot Cocoa Oatmeal 

Think hot cocoa mix only goes a mug? We’ve re-envisioned it as an oatmeal topper.

Ingredients:
* 1 tablespoon instant hot cocoa mix
* 2 tablespoons mini marshmallows

Nutrition: 221 cal., 3 g total fat (1 g sat. fat), 0 mg chol., 156 mg sodium, 44 g carb., 3 g fiber, 5 g pro.

  • Bacon & Salsa Oatmeal

This oatmeal recipe proves that you can still enjoy bacon on a heart-healthy diet if you eat it in moderation.

Ingredients:
* 1 strip chopped, cooked bacon
* 2 tablespoons reduced-fat cheddar cheese
* 2 tablespoons diced tomato
* 1 tablespoon sliced green onion

Nutrition: 172 cal., 8 g total fat (3 g sat. fat), 17 mg chol., 295 mg sodium, 16 g carb., 2 g fiber, 10 g pro.

  • Blueberry Nut Oatmeal 

No pancakes here! Transition traditional flapjacktoppers into oatmeal flavor-boosters.
Ingredients:
* 1/4 cup blueberries
* 1 tablespoon chopped walnuts
* 1 tablespoon maple syrup

Nutrition: 204 cal., 7 g total fat (1 g sat. fat), 0 mg chol., 7 mg sodium, 34 g carb., 3 g fiber, 4 g pro.

  • Apple Crisp Oatmeal 

Crisp apples, granola, and almonds put bite in your oatmeal bowl.

Ingredients:
* 1/2 cup chopped apple
* 2 tablespoons low-fat granola
* 1 tablespoon chopped almonds
* 1/8 teaspoon apple pie spice

Nutrition: 200 cal., 6 g total fat (1 g sat. fat), 0 mg chol., 40 mg sodium, 34 g carb., 5 g fiber, 6 g pro.

  • Peanut Butter Cup Oatmeal

A dab of peanut butter and a sprinkle of chocolate chips are all you need to jazz up your oatmeal.

Ingredients:
* 1 tablespoon creamy peanut butter
* 1 tablespoon mini chocolate chips

Nutrition: 257 cal., 14 g total fat (5 g sat. fat), 0 mg chol., 78 mg sodium, 27 g carb., 3 g fiber, 8 g pro.

  • Turtle Sundae Oatmeal 

Pure indulgence, this sweet treat hardly seems like another boring oatmeal breakfast.

Ingredients:
* 1/4 cup fat-free whipped dessert topping
* 2 tablespoons pecans
* 1 tablespoon sugar-free caramel dessert topping

Nutrition: 252 cal., 12 g total fat (1 g sat. fat), 0 mg chol., 45 mg sodium, 34 g carb., 3 g fiber, 4 g pro.

  • Trail Mix Oatmeal

Bring trail mix to your breakfast table by tossing the grab-and-go bits on your oatmeal.

Ingredients:
* 2 tablespoons mix dried fruit bits
* 2 tablespoons dry-roasted mixed nuts
* 1 tablespoon flaxseed

Nutrition: 276 cal., 14 g total fat (2 g sat. fat), 0 mg chol., 18 mg sodium, 33 g carb., 6 g fiber, 8 g pro. Can’t get enough oats? Read on for even morerecipes that use this heart-smart whole grain.

brokenchameleoncircuit:


These are the acoustic waves of a couple saying “I do.” I’m pretty sure the linguist in me just died from the awesomeness of this.

I want to do this.

brokenchameleoncircuit:

These are the acoustic waves of a couple saying “I do.” I’m pretty sure the linguist in me just died from the awesomeness of this.

I want to do this.